✨Yoga Desk✨

✨Yoga Desk✨

Desk exercises at work can supercharge your wellness. Incorporating yoga at the workplace into your daily life can help alleviate back pain, neck pain, and shoulder tension. YOGA Desk's office yoga combined with tai chi like movements are created to let you leverage your work break to feel refreshed and revitalized.
Yoga in the office is a beautiful way to align with the present moment, destress and increase your well-being.

Subscribe Share
✨Yoga Desk✨
  • YOGA DESK | 1 MINUTE | DESK YOGA FOR NECK AND SHOULDERS

    ✨ABOUT YOGA DESK✨
    Yoga Desk includes yoga at your desk practices combined with flowing tai chi like movement you can do in your chair. Chair yoga for office workers will increase the well-being of office workers by deepening the breath, slowing the breath, and combining movement with breath.

    Enj...

  • YOGA DESK | WORK YOGA TO RELEASE THE LOW BACK

    ✨ABOUT YOGA DESK✨
    Yoga Desk includes yoga at your desk practices combined with flowing tai chi like movement you can do in your chair. Chair yoga for office workers will increase the well-being of office workers by deepening the breath, slowing the breath, and combining movement with breath.

    Enj...

  • YOGA DESK | RELEASE BACK PAIN

    Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday with more energy and in a better frame of mind.

    Would you like to...

  • YOGA DESK | WORKPLACE WELLNESS PROGRAM

    Workplace wellness! Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday with more energy and in a better frame of mind...

  • YOGA DESK | BODY BLISS YOGA FLOW IN A CHAIR

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | WORKPLACE WELLNESS ROUTINE

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | ENERGIZE & LIFT YOUR MOOD

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | RELEASE TENSION & GAIN FOCUS

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | LOW BACK RELIEF | WORK YOGA TO RELEASE BACK PAIN

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK ✨ GET ZEN... SO PEACEFUL ✨ WORK YOGA TO UPLIFT

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | YOUR WORKPLACE WELLNESS PROGRAM | FEEL GREAT AT THE END OF WORK DAY

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | OPEN TO DELIGHT | WORK WELLBEING

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | RELAX | ENERGIZE

    Workplace wellness! NO NEED TO CHANGE OUT OF YOUR WORK CLOTHES. Take some time for yoga at your desk to lift your mood and productivity. It may seem counterintuitive, but taking regular breaks to move will actually SAVE YOU TIME. You will be more productive, get more done, and end your workday wi...

  • YOGA DESK | TEA OR COFFEE BREAK? QUICK WORK YOGA REVITALIZE

    ✨ABOUT YOGA DESK✨
    Yoga Desk includes yoga at your desk practices combined with flowing tai chi like movement you can do in your chair. Chair yoga for office workers will increase the well-being of office workers by deepening the breath, slowing the breath, and combining movement with breath.

    Sub...