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Balance Yoga Challenge Meditation For Self Love | Open the Heart | Uplifting
✨Find Your BALANCE✨
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3m 13s
This week's meditation is to open up the heart for self love and to flood your brain and body with uplifting chemicals :) Try to complete every day after your Balancing Yoga Challenge Vinyasa or Yin Session. Wishing you radiant joy, serenity, and inner spaciousness - Namaste Heather
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