Morning Yoga | to Energize & Uplift the Entire Body | Intermediate
✨VINYASA INTERMEDIATE✨
•
22m
MORNING YOGA✨ class to ENERGIZE & UPLIFT. Twenty-two minutes to wake up while strengthening and stretching your body. Awaken and energize without even needing a cup of coffee. This Yoga Flow sequence is an ideal way to tone your total body in minutes each morning. The sequence is intermediate in level but accessible for beginners. Listen to your body and never sacrifice smooth, deep, even breathing through the nose.
Up Next in ✨VINYASA INTERMEDIATE✨
-
Total Body POWER Yoga | to UPLIFT | E...
Total Body POWER YOGA to ENERGIZE & FIND YOUR BALANCE | Intermediate Level. ✨Flow with the breath and feel the prana, the energy within you awaken as you move in this full-body tone flow class. With each breath in find your internal strength, with each breath out find movement and flexibility. St...
-
Energizing Detox Vinyasa Yoga | Inter...
✨ABOUT THIS 40 MINUTE YOGA CLASS✨ This Vinyasa Yoga Flow sequence is an ideal way to tone your total body in minutes. It is designed to energize and detox. The sequence is intense at points and so it is not for first-time beginners.
-
PRANA FLOW 🧘🏻♀️ YOGA to BOTH ACTIVA...
Flow with the breath and feel the energy within you awaken as you move in this full body flow class. In just thirty minutes of yoga, you can get in a total body workout. Strengthen, stretch, and balance your body and mind.
✨ABOUT THIS 30 MINUTES OF YOGA PRANA FLOW CLASS✨ This Yoga sequence lin...
