✨Vinyasa Yoga DETOX Challenge✨
Looking for a Detoxifying Yoga Challenge? Complete each yoga flow everyday for one week for one month total OR complete each yoga flow for four days in a row. Each morning drink a huge glass of water with one fresh squeezed lemon. Drink only unsweetened coffee, tea, or water. Fast, so give up eating anything from 7 pm at night until lunch time every day. Give your digestion time to detoxify and revitalize. Before lunch eat at least one raw vegetable, such as a carrot, silces of cucumber, or red bell pepper slices. Make lunch your main meal of the day, if at all possible, and eat enough! Enjoy your food and be present while eating. The final and most important step: Choose to feel light, free, and gorgeous.
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✨Detox Challenge Introduction ✨
This Yoga Detox Vinyasa Flow will Cleanse Your Body & Energy. Looking for a Detoxifying Yoga Challenge? Complete this yoga flow everyday for one week. Each morning drink a huge glass of water with one fresh squeezed lemon. Drink only unsweetened coffee, tea, or water. Fast, so give up eating anyt...
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Detox Challenge Week 3 | Detox and Purify Vinyasa Flow Yoga | Get Light & Free
Detox Challenge Week 3 | Release toxins, stimulate your digestion, and release all that no longer serves you. This Power Yoga Detoxifying Flow will Energize & Revitalize you. Looking for a Detoxifying Yoga Challenge? Complete this yoga flow everyday for one week. Each morning drink a huge glass o...
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Detox Challenge Week 2 | Power Yoga Detoxifying Flow | Energize & Revitalize
Detoxifying Yoga Challenge: Complete this yoga flow everyday for one week. Each morning drink a huge glass of water with one fresh squeezed lemon. Drink only unsweetened coffee, tea, or water. Fast, so give up eating anything from 7 pm at night until lunch time every day. Give your digestion time...
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Detox Challenge Week 4 | Twisting & Heart Opening | Yoga Total Body Workout
Detox Challenge Week 4 | This Detox Yoga Flow will stimulate your diegestion and uplift your mood with Twisting and Heart Opening postures. You'll get a total body workout too :) Looking for a Detoxifying Yoga Challenge? Complete this yoga flow everyday for one week. Each morning drink a huge gl...
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Detox Challenge Week 1 | Cleanse Your Body & Energy | Detoxifying & Twisting
Detox Challenge Week 1 |This Yoga Detox Vinyasa Flow will Cleanse Your Body & Energy. Complete this yoga flow everyday for one week. Each morning drink a huge glass of water with one fresh squeezed lemon. Drink only unsweetened coffee, tea, or water. Fast, so give up eating anything from 7 pm at ...
