Live stream preview
Better Than the Gym Yoga Flow | Advanced Level
✨VINYASA ADVANCED✨
•
48m
✨BETTER THAN THE GYM YOGA✨ class for a full body workout. Forty-eight minutes of yoga with Heather to strengthen and stretch your entire body and find deep relaxation. ✨ABOUT THIS 48 MINUTE YOGA CLASS✨ This Vinyasa Yoga Flow sequence will strengthen your total body and leave you feeling strong and flexible.
Up Next in ✨VINYASA ADVANCED✨
-
TOTAL BODY YOGA FLOW | STRENGTHEN & S...
In this Total Body Yoga Flow Workout video, we will challenge most aspects of our yoga practice, including strength, endurance, balance, and flexibility.
We will flow with the breath through poses and work up a delicious heat to open the body and release tension, stress, and all that no longer ...
