Yin Sacral Chakra ✨Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
✨Yin CHAKRA Healing & Balancing Challenge✨
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31m
The sacral chakra, Swadhisthana, is associated with the emotional body, sensuality, flow, pleasure, and creativity.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
OR
Monday Root Chakra | Tuesday Sacral Chakra | Wednesday Solar Plexus Chakra | Thursday Heart Chakra | Friday Throat Chakra | Saturday Third Eye Chakra | Sunday Crown Chakra
Be sure to drink a lot of fresh pure water and get 8 hours of sleep during this Yin Yoga Chakra Balancing Challenge.
How do you feel after this practice? Let me kow in the comments!
Wishing radiant health, vitality, and bliss - 🙏Namaste Heather
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✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
OR
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Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and tra...
