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Yin Solar Plexus Chakra ✨Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The solar plexus chakra, Manipura, is the home of our confidence, vitality, and personal power. It empowers you to follow your true path and create the life you want while standing in your own truth with grace and humility.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day fo... -
Yin Sacral Chakra ✨Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The sacral chakra, Swadhisthana, is associated with the emotional body, sensuality, flow, pleasure, and creativity.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
OR
Monday Roo... -
Yin Root Chakra ✨Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
"Mūlādhāra is the chakra of stability, security, and our basic needs. The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, safety, as well as your emotional needs of interconnection, and being fearless." - Sha...
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Yin Third Eye Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The Third Eye Chakra, Anja, is the center of intuition, foresight, and inner wisdom.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
OR
Monday Root Chakra | Tuesday Sacral Chakra... -
Yin Crown Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The Crown Chakra, Sahasrara, is our connection to the Universe, just as the Root Chakra is our connection to mother earth for increased vitallity, joy, and purpose.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and tra... -
Yin Throat Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The throat chakra, Vishuddha, enables us to speak our truth with inner confidence and ease as well as let creativity from from us out into the world with grace. OUr ability to listen from a place of quiet stillness is increased, as is our ability to communicate.
✨ Chakra Balancing & Healing Chal...
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Yin Heart Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
The heart chakra can be healed and open to let a flow of love, compassion, beauty, and joy to flow through our being for increased well-being and sense of connection.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and t...
