Yin Crown Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
✨Yin CHAKRA Healing & Balancing Challenge✨
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28m
The Crown Chakra, Sahasrara, is our connection to the Universe, just as the Root Chakra is our connection to mother earth for increased vitallity, joy, and purpose.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
OR
Monday Root Chakra | Tuesday Sacral Chakra | Wednesday Solar Plexus Chakra | Thursday Heart Chakra | Friday Throat Chakra | Saturday Third Eye Chakra | Sunday Crown Chakra
Be sure to drink a lot of fresh pure water and get 8 hours of sleep during this Yin Yoga Chakra Balancing Challenge.
How do you feel after this practice? Let me kow in the comments!
Wishing radiant health, vitality, and bliss - 🙏Namaste Heather
Up Next in ✨Yin CHAKRA Healing & Balancing Challenge✨
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✨ Chakra Balancing & Healing Chal...
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Yin Heart Chakra ✨ Yin Affirmations ✨...
The heart chakra can be healed and open to let a flow of love, compassion, beauty, and joy to flow through our being for increased well-being and sense of connection.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and t...
