Yin Throat Chakra ✨ Yin Affirmations ✨ Yin Yoga Chakra Balancing Challenge
✨Yin CHAKRA Healing & Balancing Challenge✨
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28m
The throat chakra, Vishuddha, enables us to speak our truth with inner confidence and ease as well as let creativity from from us out into the world with grace. OUr ability to listen from a place of quiet stillness is increased, as is our ability to communicate.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and transformation in the sacral CHAKRA.
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Monday Root Chakra | Tuesday Sacral Chakra | Wednesday Solar Plexus Chakra | Thursday Heart Chakra | Friday Throat Chakra | Saturday Third Eye Chakra | Sunday Crown Chakra
Be sure to drink a lot of fresh pure water and get 8 hours of sleep during this Yin Yoga Chakra Balancing Challenge.
How do you feel after this practice? Let me kow in the comments!
Wishing radiant health, vitality, and bliss - 🙏Namaste Heather
Up Next in ✨Yin CHAKRA Healing & Balancing Challenge✨
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Yin Heart Chakra ✨ Yin Affirmations ✨...
The heart chakra can be healed and open to let a flow of love, compassion, beauty, and joy to flow through our being for increased well-being and sense of connection.
✨ Chakra Balancing & Healing Challenge✨
Complete this ideo every day for seven days to stimulate DEEP healing, relaxation, and t...
